James Madison University

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Jan 23 2022

Intro to Body Weight Exercises

6:30 PM - 7:30 PM at UREC Group Training Room

Description

Learn how to get an effective workout without equipment. This class will introduce you to some basic body weight exercises you can do at home. Join us in this smaller, beginner class to learn some new, creative exercises made for you.

Registration is required. You must visit the UREC registration website and look under the Category 'Wellness Passport' to find and register for this event.

Sponsored by: UREC


Details


Cost None
Capacity 12
Dimensions Intellectual